Managing your weight can be a challenge; we know there are long-term health benefits to eating well and moving our bodies—no matter what the scale may say—but it can be discouraging if you’re working hard and not seeing results. Infuse your... (Read More)

As we turn the calendar toward year’s end, there is generally plenty of excitement—and not a little nervousness. That’s because the holidays are upon us. Some of you will prepare meals for your family and friends, which might add pressure... (Read More)

As we turn the calendar toward year’s end, there is generally plenty of excitement — and not a little nervousness. That’s because the holidays are upon us. Some of you will prepare meals for your family and friends, which might add pressure... (Read More)

We all have those days when we just feel worn out or seem to be hit with negative thoughts from all sides. Our thoughts can run our lives. Whether we're thinking positively or negatively, thoughts can have a direct impact on how we feel and even... (Read More)

Whether you’re a die-hard essential oil fan or just getting started, you probably have questions about essential oils you’re searching for answers to, like “Are essential oils safe for kids?” and “What’s a Vitality oil anyway?” and... (Read More)

Essential oils are precious to the very end, but when the final drop makes its way out of the dropper, then what? If you’re an essential oil lover, chances are you’ve wondered what to do with the little amber bottles you have lying around... (Read More)

There are countless ways to use essential oils. Applying them topically can bring a range of benefits, and we love using our Vitality™ line in favorite essential oil recipes. When we need a boost, there’s no denying that one of our favorite ways... (Read More)

Our world today can be a difficult place. Life can be complicated and confusing, and sometimes just plain unfair. Yet as humans, we seek happiness and contentment. Is it possible to be happy when life treats us unfairly and places a disproportionate... (Read More)

We all want to live our happiest life, but sometimes the daily hustle and bustle makes deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy. From healthy habits like adequate sleep and... (Read More)